Blog 50: Living Life Like It’s 1999: Finding Joy in Simple Pleasures
Living Life Like It’s 1999: Finding Joy in Simple Pleasures. Rediscover the magic of playful living and unleash your inner child as a mum. This blog explores how incorporating fun and playfulness can enhance your wellness and personal growth journey.
Introduction
As a mum navigating the whirlwind of motherhood, it's easy to find ourselves swept up in the daily grind, forgetting the simple joy of letting loose and having fun. But why should our kids have all the fun? In this blog, let's journey back to the carefree days of the late '90s and rediscover the happiness of embracing playfulness.
As mums, we often prioritise our children's happiness, sometimes at the expense of neglecting our well-being. However, it's crucial to remember that carving out time for ourselves is just as essential. Embracing playful living brings joy into our lives and sets a positive example for our children. So, let's dive into the world of playfulness and infuse some fun into our hectic schedules!
Reflecting on the shift from 1999 to 2024, it's clear how technology has reshaped our world. While it's undoubtedly brought convenience and connectivity, it's also introduced a constant distraction. Many of us are tethered to our devices, struggling to disconnect and find moments of true peace. As a wellness and personal growth coach, I see the importance of navigating this digital landscape mindfully. Balancing the benefits of technology with intentional living is crucial for our overall well-being and journey towards personal growth.
Embracing Playfulness: Cultivating Joy in Everyday Life
- Reconnect with Your Inner Child: Remember when every moment held the promise of adventure? It's time to tap into that sense of wonder once again. Dust off those board games, let your creativity flow with arts and crafts or dance freely in your living room. Embracing playfulness helps us release stress and fully engage with the present moment.
- Game Night Extravaganza: Board games aren't just for kids – they're a fantastic way for adults to relax and connect with loved ones. Gather your family or friends for a game night with laughter and friendly competition. Whether you prefer timeless classics like Monopoly or modern favourites like Pictionary, the joy of playing together knows no bounds.
- Delight in Life's Simple Pleasures: From blowing bubbles in the backyard to savouring picnics in the park, finding joy in life's simple pleasures can deeply enrich our well-being. Take a break from the daily routine and indulge in activities that bring you happiness, whether nurturing your garden, baking delicious treats in the kitchen, or enjoying a stroll. Prioritise these moments of pure joy in your daily life.
Quotes
“Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.” Mandy Hale
“I believe in the healing power of laughter. I believe laughter forces us to breathe.” Brene Brown
“Being playful is a key component in making us happier, healthier, more present and connected in all of our relationships.” Meredith Sinclair
“Joy is the happiness that doesn’t depend on what happens.” David Steindl- Rast
Questions and Reflection
- How do you currently prioritise playfulness and joy in your daily life as a mum, and how does it impact your overall well-being?
- Reflecting on your own childhood experiences of playfulness, what aspects do you strive to recreate or incorporate into your parenting style?
- In what ways can embracing playful living positively influence not only your happiness but also the dynamics within your family?
Conclusion
As mums, we deserve to experience the joy and playfulness we strive to provide our children. By embracing playful living, we nurture our well-being and cultivate a happier and more vibrant family dynamic. So, let's commit to a party like 1999 and rediscover the joy of playful living together!
Embracing playful living isn't just about having fun; it's about nurturing a positive and vibrant family environment. By prioritising playfulness, you are setting a valuable example for my children, teaching them the importance of finding joy in everyday moments and fostering a sense of togetherness and laughter within our home.
In today's tech-driven world, it's evident that while technology offers convenience and connectivity, it also presents a challenge: striking a balance between its benefits and mindful living. As a wellness and personal growth coach, I emphasise the significance of not becoming consumed by technology and advocating for intentional use to foster genuine moments of peace and personal growth amidst the digital noise.
Connect with me:
Are you ready to embark on a journey of personal growth, clarity, and empowerment? Dive into a 30-minute, life-changing call with me for AUD 50 - your gateway to success and wellbeing!
Are you ready to dive into a journey of wellness and personal growth? I'm here to be your companion every step of the way. Whether seeking balance, inner peace, or simply aiming for a happier, healthier lifestyle, count on me to provide insights, stories, and practical advice. Let's unlock your full potential and embrace the joy of living your best life together. Let's connect, uplift each other, and thrive together on this journey of growth and wellness!
Remember, investing in yourself is the most significant investment you can make. Take this opportunity to go beyond your limits and embrace the extraordinary!
Join our community to share your experiences, insights, and questions. Together, let's cultivate a supportive space for growth and transformation.
Cheers to a vibrant, energised, and thriving you!
Get ready to dive into the excitement of Blog 51 launching on March 31st, meet the dynamic Jessica Read, your guide to a holistic business mentor, EFT practitioner, and hypnotherapist. Join us as we delve into Jessica's inspiring journey and glean invaluable insights. With a heart dedicated to empowering others, Jessica's expertise shines through her transformative approach.
Live your Life on Purpose, however, make it Playful😊
With much Love
Mukti Santos
Happiness lies in the joy of achievement and the thrill of creative efforts.” Franklin D. Roosevelt 32nd US President
Member discussion