Mukti Santos

Sydney, Australia
Wellness Coach, supporting mums to meet them where they are and thrive instead of surviving. Life is meant to be enjoyed!
Jun
25

Blog 20: How to unlock the five-love language with your kids to make them feel loved and appreciated daily!

The power of unlocking the Five Love Languages for your kids would mean uncovering their full potential as human beings.
12 min read
Jun
18

Blog 19: How to Unlock the Secret to a Fulfilling Relationship: Discover Your Love Language and Transform the Way You Give and Receive Love!

By discovering and understanding our love languages, we can communicate our love so that our partner understands and feels loved. This revolutionary concept has transformed countless relationships, leading to deeper connections, and fulfilling partnerships.
11 min read
Jun
11

Blog 18: How to have a restful night‘s sleep daily?

Are you tired of tossing and turning all night? Say adiós (goodbye) to sleepless nights and hola (hello) to sweet dreams with these simple yet effective tips for a restful night's sleep.
11 min read
Jun
04

Blog 17: Why do we sleep.

Do you want a SUPERPOWER? The answer is SLEEP! Not just sleep, good quality SLEEP!
8 min read
May
28

Blog 16: How to find your zone of genius?

Everyone has a zone of genius. This belief is one of the core philosophies that guide us every day. However, everyone’s zone of genius is unique. This is the mental and physical space where your interests, passions and skills converge to make you unstoppable in your performance.
6 min read
May
21

Blog 15: How to stay strong during ups and downs.

Human life has many ups and downs. We have moments when everything seems to be going perfectly, and then sometimes it feels that the world is against us, and we feel like giving up.
7 min read
May
14

Blog 14: How to feel time abundance?

On Earth, what is the most precious resource? What if I told you that the most valuable resource on Earth is not gold, diamonds, or oil? It's far more precious and cannot be bought, sold, or traded. It's TIME!
10 min read
May
11

How being more creative makes you happier so you can express and process emotions better.

Are you feeling stuck in a rut? Are you struggling to process your emotions or find positivity in challenging situations? Look no further than your creativity. Engaging in creative activities can help you improve your mood, manage stress, and find new solutions to problems.
7 min read
Apr
30

Blog 12: Captivate by Vanessa Van Edwards – Book Review

This book will teach you how to interact with people in a more confident and charismatic way with some simple tools. The science of succeeding with People.
12 min read
Apr
23

Best Evening Routine to Serve You Daily!

You may be a person who is overwhelmed, tired and feeling burned out; however, it is possible to change to a confident, thriving, and inspired person; this will not happen overnight; however, if you start prioritising yourself first, you will see changes.
13 min read