Mukti Santos

Sydney, Australia
Wellness Coach, supporting mums to meet them where they are and thrive instead of surviving. Life is meant to be enjoyed!
May
21

Blog 15: How to stay strong during ups and downs.

Human life has many ups and downs. We have moments when everything seems to be going perfectly, and then sometimes it feels that the world is against us, and we feel like giving up.
7 min read
May
14

Blog 14: How to feel time abundance?

On Earth, what is the most precious resource? What if I told you that the most valuable resource on Earth is not gold, diamonds, or oil? It's far more precious and cannot be bought, sold, or traded. It's TIME!
10 min read
May
11

How being more creative makes you happier so you can express and process emotions better.

Are you feeling stuck in a rut? Are you struggling to process your emotions or find positivity in challenging situations? Look no further than your creativity. Engaging in creative activities can help you improve your mood, manage stress, and find new solutions to problems.
7 min read
Apr
30

Blog 12: Captivate by Vanessa Van Edwards – Book Review

This book will teach you how to interact with people in a more confident and charismatic way with some simple tools. The science of succeeding with People.
12 min read
Apr
23

Best Evening Routine to Serve You Daily!

You may be a person who is overwhelmed, tired and feeling burned out; however, it is possible to change to a confident, thriving, and inspired person; this will not happen overnight; however, if you start prioritising yourself first, you will see changes.
13 min read
Mar
19

Best Morning Routine to Serve You Daily!

How to have the best morning routine that serves you each day; it doesn't have to be the same each day. We all know that the morning is a great time to set our intentions for the day, and if we allow ourselves to get what we crave each morning, we are fuel for the day.
18 min read
Mar
12

Levelling Up

You are levelling up means simply taking your life to the next level. When you become better, you level up.
10 min read
Mar
05

Soul Modes By Carlie Maree book review

You are not one ordinary woman. You’re four extraordinary one.
12 min read
Feb
26

Review Center-A 30-day Yoga Journey with Adriene

Are you looking for a practice that can take care of your mind, body, and soul? Where the instructor can guide you through the practice of Yoga regardless of whether you are a beginner, immediate or advanced level.
9 min read
Feb
19

10 Essential Oils that Every Home Needs!

If you are looking for a natural way to keep yourself and your loved ones healthy, you have found your answer!
18 min read