Mukti Santos

Sydney, Australia
Wellness Coach, supporting mums to meet them where they are and thrive instead of surviving. Life is meant to be enjoyed!
Feb
18

Blog 45: Human Design with Jackie … Unlocking Boundless Energy

Unlock boundless energy with Human Design expert Jackie! Discover how aligning with your unique design can unleash your full potential and vitality. Dive into personalised insights and practical tools to thrive in every aspect of life.
13 min read
Feb
11

Blog 44: Nature's Playground: A Family Expedition Across New Zealand's South Island

Embark on the ultimate family adventure with Nature's Playground! Join our journey across New Zealand's South Island, where awe-inspiring landscapes, exhilarating experiences, and everlasting memories await. Dive into a voyage of discovery, exploration, and personal growth.
12 min read
Feb
04

Blog 43: Word Magic: A Deep Dive into Choosing Your Guiding Word for 2024

Word Magic, a deep dive! Embark on a journey to discover your guiding word—a personal mantra propelling you toward growth, purpose, and fulfilment in 2024. Dive into selecting your guiding word, where transformative magic turns intentions into actions, infusing each day with profound meaning.
11 min read
Jan
28

Blog 42: Feel & Look Fabulous: Your 2024 Wellness Odyssey

Embark on a transformative journey to radiant well-being in 2024! Join me in crafting a wellness odyssey that renew your body and sparks a radiant glow within, setting the stage for a year of vibrant health and self-love.
10 min read
Dec
17

Blog 41: Energise Your Days: A Playful Guide to Boosting Daily Energy

"Energise Your Days: A Playful Guide to Boosting Daily Energy"! Let's embark on a journey to infuse your life with joy, vibrancy, and the zest you've been craving.
11 min read
Dec
10

Blog 40: Empowering Women: The Transformative Benefits of Weight Training in Your 40s and Beyond

Revitalise your strength, confidence, and zest for life! Discover the empowering journey of weight training in your 40s and beyond, where every lift becomes a declaration of self-love and resilience. Let's sculpt a future brimming with vitality and unstoppable grace.
12 min read
Dec
03

Blog 39: Ignite Your Mind and Body: A Wellness Coach's Guide to Jump-Starting Your Journey

Unlock your full potential, revitalise your spirit, and embrace a path to holistic well-being that sparks lasting positive change.Get ready to reignite your zest for life!
11 min read
Nov
26

Blog 38: Bye-Bye Inflammation: Embrace a Happier, Healthier You!

Welcome to a journey of renewed vitality and well-being! Inflammation, though a natural response, can wreak havoc when left unchecked. But fear not! In this blog, we'll explore practical and holistic ways to say farewell to inflammation, paving the way for a happier and healthier you.
10 min read
Nov
19

Blog 37: Time Mastery: The Art of Overcoming Procrastination

Unravel the mystery behind procrastination and discover the keys to reclaiming your time and productivity. It's time to transform delay into action and unlock the secrets to a more empowered and fulfilling life.
9 min read
Nov
12

Blog 36: Navigating the Perimenopause Adventure: Your Guided Tour!

Join us on a transformative journey through perimenopause like never before! This blog will unveil the secrets to navigating this adventure gracefully and empathetically.
12 min read