Hi,
I’m Mukti
I know what it feels like to give everything to everyone else, only to realise you’ve slipped to the bottom of your own list. I lived in that space of exhaustion and survival until my body and soul whispered loud enough that I couldn’t ignore it.
Motherhood is beautiful, but it can also feel heavy. I’ve been through burnout, the mental load, and the guilt of wanting more. What I discovered is this: when we return to ourselves, everything shifts.
Now, I support mums who feel stretched thin to reconnect with their energy, confidence, and truth. Through soulful self-care, holistic coaching, and real-life practices, I help you move out of survival mode and into a life that feels like yours again.
This isn’t about quick fixes. It’s about small, powerful shifts - choosing yourself with love so you can show up with more presence and joy for the people you love, and for you.
If you’ve been waiting for permission, here it is: You deserve to thrive, not just survive.
How to Work With Me
1. Start With a Free Discovery Call
This is where it all begins - a gentle 15-minute chat to see if we're the right fit. No pressure, no obligation. Just you, me, and space to breathe. We'll explore where you are, what you're craving, and what kind of support feels right for you.
➡️ Why this matters: Because coaching is deeply personal. You deserve a coach who sees you, gets you, and can hold space for both your struggles and your dreams. This call is about connection, not convincing.
2. Choose Your Coaching Path
I offer three packages, from short-term support (3 sessions) to deeper, soul-shifting journeys (6 or 9 sessions). Each one is designed to meet you where you are and guide you to where you want to be.
➡️ Why this matters: You don't need another one-size-fits-all program. You need something that fits your life, your energy, and your season of motherhood. That's what we'll tailor together.
3. Experience Soulful, Practical Coaching
Our sessions are one hour, spacious enough to go deep, but designed to give you practical tools you can start using right away. I bring a blend of holistic practices (like journaling, Human Design, self-care rituals) with the lived experience of motherhood and burnout.
➡️ Why this matters: Because this isn't about adding more to your plate. It's about weaving small, powerful shifts into your everyday life — so you can thrive without burning out.
4. Why Work With Me?
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I've been where you are, burnt out, running on empty, feeling lost in motherhood. I know the weight of the invisible load, and I know what it takes to rise from it.
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My approach is gentle but real, soulful practices, no fluff, no judgement.
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I believe in the power of tiny, consistent steps, not unrealistic routines or quick fixes.
I walk beside you, not above you. This is a partnership, not a prescription.
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My clients tell me they feel lighter, seen, and more connected to themselves after even one session
Client Love
FAQ
What exactly is wellness and personal growth coaching for mums?
Coaching with me is like having a safe little corner just for you. A space where you can exhale, reconnect with the woman beyond "mum," and explore what you truly need. Together, we'll uncover simple but soulful practices to bring more calm, clarity, and confidence into your everyday life. Think of it as pressing pause on survival mode so you can finally start thriving.
How is coaching different from therapy?
Therapy often looks to the past, healing old wounds, working through diagnoses, and understanding "why." Coaching looks ahead, it's about where you are right now, where you want to go, and the soul-aligned steps that will get you there. I'm not here to analyse you. I'm here to walk beside you with compassion, structure, and real-life tools that support your growth and wellbeing.
Do I need to be a mum to work with you?
Most of the women I work with are mums who feel stretched thin, disconnected, and in need of something just for themselves. That's where my heart and lived experience lie. But if you're a woman craving self-connection and growth (whether you're a mum or not), you are welcome here.
What if I don't have much time for coaching?
I get it, life is full and unpredictable. That's why my approach isn't about adding more to your plate; it's about weaving small but powerful shifts into your day. Our sessions are one hour, and you'll always walk away with simple, practical tools you can use straight away, even in those tiny five-minute pockets you rarely get to yourself.
What happens in a free discovery call?
It's simply a gentle chat, 15 minutes over Zoom, with no pressure or obligation. We'll talk about where you're at, what you're longing for, and whether my coaching feels like the right fit for you. It's not about convincing, it's about connection.
How do I know if this is right for me?
You'll know if this speaks to your heart:
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You feel like you've lost yourself in the chaos of giving to everyone else.
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You're running on empty and want to feel grounded, present, and alive again.
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You crave support that's soulful, practical, and free of judgment.
If you nodded along to even one of these, then yes, this is for you.
What if I'm not ready for coaching right now?
That's completely okay. You can still be supported through my free guides, blogs, and Instagram posts until the timing feels right. Coaching is an investment, not just of money, but of energy. You'll know when you're ready to prioritise yourself, and I'll be here when you are.
How much does it cost?
I offer three different packages so you can choose the depth and pace of support that feels right (from 3 sessions up to 9). You'll find the full details and pricing on my Work With Me page. The most important investment you'll ever make is in you.
Do you offer payment plans?
Yes, absolutely. I want this work to be as accessible as possible, so I offer payment plan options. That way, you can choose something that fits comfortably within your family budget.
Still wondering about something?
Send me an email at mukti.santos@hotmail.com or DM me on Instagram @wellnessofmukti.
I'd love to chat and answer any questions on your mind.
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